Kim Carr Coaching

Coaching Services

Why work with me?

However hard we try, we cannot coach ourselves. We need someone from the outside looking in, hearing our repetitive thoughts, listening for the nuance in our words, and asking the right questions to allow our thinking about our lives to widen and deepen and feel clear and actionable. 

As a Chartered Coaching Psychologist, I combine compassionate listening, psychological understanding, and practical tools to help you create lasting and meaningful change. 

This isn’t fluffy coaching, and it’s not clinical therapy either. 

It’s something in-between: safe, empowering and grounded in evidence.

People come to me when they’re tired of striving, stuck in self-doubt, or simply asking, 

“Is this all there is?” 

You’re capable, self-aware, and curious, and you’re ready for something more.

That’s where I come in.

Kim Carr, Chartered Coaching Psychologist
Are you?
  • Are you constantly overthinking or feeling anxious and emotionally drained?
  • Do you often battle low confidence, imposter syndrome, or feelings of not being enough?
  • Do you feel guilty or under pressure to always “do more”?
  • Is it difficult to accept praise or set healthy boundaries with others?
Self-care & boundaries
  • Are you neglecting your own needs, hobbies, or creative outlets?
  • Do you feel guilty for resting or taking time for yourself?
  • Do you struggle to say no, set boundaries, or stop people-pleasing?
  • Are you always putting others first and feeling drained as a result?
Relationships & connection
  • Are you struggling with a romantic relationship, intimacy, or heartbreak?
  • Do you feel pressured or overwhelmed by parenting or co-parenting responsibilities?
  • Are family dynamics complicated, tense, or painful?
  • Do you feel lonely, disconnected, or longing for deeper friendships?
  • Are you carrying grief, loss, or unresolved emotions from past relationships?
Life balance & daily living
  • Do you feel like you’re juggling too many roles at once?
  • Are you constantly running on empty with no time or energy for yourself?
  • Do you feel disorganised, chaotic, or out of control in daily life?
  • Is life admin or decision fatigue leaving you exhausted?
Identity & self-acceptance
  • Do you struggle to feel good enough, confident, or truly yourself?
  • Are you comparing yourself to others and feeling behind?
  • Are you trying to let go of an old identity, role, or chapter of life?
  • Do you just want to feel seen, valued, and authentically you?
Explore My

Coaching Services

Choose the coaching path that’s right for you. Each offer is designed to help you understand yourself, reconnect with your values, and make confident decisions in life, work, relationships, transitions and everything in between.

Personality Power Session

Understand who you are. Reclaim your strengths.

Before you change direction, you need to know what’s steering you. Although coaching is not designed to make lasting change in one session, it is a great place to start if you want a foundational understanding of your thinking preferences and values. 

This two-hour deep-dive session gives you powerful insight into your personality preferences, energy patterns, and strengths. It will help you stop second-guessing yourself and start making choices that truly fit.

I use the Type Pro Personality Profile (a professional-grade Myers-Briggs style tool) and the VIA Values & Strengths Assessment to explore:

  • How you gain energy, make decisions and process information
  • What drives you at your core
  • How to use this awareness to thrive in work, relationships and everyday life

This is a standalone, affordable package that provides insight most people never receive and is a powerful foundation for future growth.

Includes:

  • 2-hour session with me
  • Type Pro report (value £60)
  • VIA Strengths + Values profile

Your investment: £200

Silver Coaching Experience 

Find clarity. Build confidence. Start living life on your terms.

If you’re feeling stuck, navigating a big change, or simply know there’s more waiting for you, this coaching experience will help you get there. Over 4 months, you’ll have a safe, supportive space to pause, reflect, and reframe what’s been holding you back—and begin creating a life that feels like yours.

Together, we’ll uncover what truly matters to you and use it as the foundation for clear goals, intentional habits, and mindset shifts that help you move forward with confidence and ease.

What’s included:

  • 1 x 90-minute goalsetting session: Get crystal-clear on your values, goals, and vision.
  • 4 x 60-minute coaching Sessions: Focused, supportive, and tailored to your needs.
  • 1 x 90-minute celebration & recap session: Reflect on progress, integrate learning, and step forward with confidence.

Your investment:
£1200 (or £300/month for 4 months)

Premium coaching partnership

The Gold Signature Experience

Deep transformation. Tailored support. A life designed for you.

If you’re ready for profound change, to rewrite old stories, embrace your strengths, and fully step into your next chapter, this premium coaching partnership offers the space, structure, and personalised guidance you need to thrive.

Over the course of our time together, you’ll explore your personality, values, and strengths in depth, uncovering the unique patterns that shape your decisions and behaviours. This coaching experience integrates all parts of you, your mindset, emotions, and identity, offering a powerful yet gentle approach rooted in psychological theory.

This is your safe, supportive space to create deep, lasting transformation and build a life that truly feels like yours.

What’s included:

  • 1 x 2-hour Type Pro personality & values session (Value: £200): Gain a detailed understanding of your personality and values to create a strong foundation for growth.
  • 6 x 90-minute transformative coaching sessions: Thoughtful, supportive, and completely tailored to your needs and goals.
  • 1 x 90-minute celebration & recap session: Reflect on your journey, integrate your learning, and step forward with clarity and confidence.

Your investment:
£2000 one-off payment 

(or 6 x monthly instalments of £335)

Couples coaching for positive relationships

Available on request
I offer bespoke coaching for couples looking to build stronger, more positive relationships. Every couple is unique, so I begin by working with each individual separately, before designing a tailored programme to meet the couple’s shared goals and needs.
If you're interested in couples coaching, please get in touch to arrange a consultation.

Kim Carr, Chartered Coaching Psychologist

Not sure where to start?

Let’s talk. Book a free 30-minute discovery Call to explore where you are, where you want to be, and which package is right for you.

Testimonials

I find Kim’s coaching style to be fantastic - a great fit for me and my personal/professional needs as I can relate to her, and she is very personable. I feel really proud of how my journey has evolved, progressed, developed and changed since I begun coaching.
Producer and Consultant
Coaching with Kim has had a demonstrable effect on my decision making, I feel confident and able to apply positive thinking after my sessions with her and this in part has helped me to hit the ground running in the starting my new business.
Small business owner
I feel so much better knowing that there is someone there that I can talk things through with and who will look into my situation. I think Kim is amazing and I am very privileged to be coached by you.
Cotton Clara Manager

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What’s Holding You Back Right Now?

Tick all that resonate. Your results will highlight your strongest theme and you can get tailored tips by email.

🌟 Work & Career
🧠 Mental & Emotional Health
💡 Clarity & Direction
🧘‍♀️ Self-Care & Boundaries
👥 Relationships & Connection
🏡 Life Balance & Daily Living
🧩 Identity & Self-Acceptance
💔 Transitions & Healing
Your Results

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Let’s talk through your results and create a plan you can start using right away.