Group Coaching

Join us for a session to get clear on where you are now and what strategies you can implement for a better, more beautiful life. 

I am thrilled to introduce my new monthly group coaching sessions, where each month we will delve into one of the Eight Tensions® identified by Dr. Natalie Lancer.

The Eight Tensions ® represent fundamental aspects of life and business that we often grapple with. 

Take a moment to explore the questions below and identify which tension resonates with you the most. 

Then, join us for the corresponding session where we will provide insights and strategies to help you navigate these challenges.

 

Group Coaching Sessions

Each month there is a group coaching session based on one of the 8 tensions.  

We have just 2 of these sessions left. 

For each session there are 2 time slots to choose from – 1-2pm or 7-8pm

Session 7
Fixed plans and the Fluidity of Life ®

  • Are you a starter or a finisher?
  • Do you have a fixed concept of self?
  • Is your career, life, relationship in a fixed place or does it need more/less fluidity?

In this session, we look at the titles you have given to yourself or that have been given to you. Having a fixed idea of who you are and what you “should” be doing can lead to disappointment. For other people, they feel safe and secure with a fixed plan and guard against the fluidity of life. Do you like a plan or are you a spontaneous and fluid liver of life?

Tuesday 12th November

2 sessions to choose from 1- 2pm and 7 – 8pm 

How to book

Session 8 Doing Enough - Going All In ®

  • When are you most energised or focused?
  • Where should you invest less energy?
  • What capabilities and skills do you need to get going?

In this session we will look at burnout, overwhelm, procrastination and stagnation. In your career, relationships, life where are you sitting back and doing just enough but perhaps may like to do more? Where would you like to Go all In and what does that look like for you? Are their areas where you are going all in, but it never feels like enough. Allow the group to help you to reflect on where you are in this important aspect of living life well.

Thursday 5th December

2 sessions to choose from 1- 2pm and 7 – 8pm
How to book

Join the coaching sessions here

Book your group sessions here. 

Scroll through to the workshop of your choice on the Calendar and reserve your place on the session or sessions of your choice. 

Missed your chance? 

In 2025 the group coaching offer is having a make-over and will be a fantastic 8 week programme. 

We will be kicking off in January 2025

You can register your interest today.