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I remember my first ever Happiness course at Alcester Grammar School, Warwickshire. I mentioned the project in assembly, blasted out “Happy” by Pharrell Williams, and

Get a grip! Positive psychology from a Yorkshire man. Resilience is a word that is used a lot at the moment both in the world

(GOAL SETTING FOR A HAPPY NEW START) I love September. I repeat, I absolutely love September. I even have a love song for September, that I play on