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I love January.  It is at this time of year, I can really tell that I get on people’s nerves.  You see I absolutely ,

MY WORD FOR THE YEAR Whenever I choose my word for the year, I ponder on it for a while, and I spend time thinking

Thank you to all of those that joined in October’s gratitude challenge. As you know I like to try out a positive psychology intervention every

Exciting times So many women, friends and clients alike seem to be approaching 50 with a need for change in their hearts, minds, businesses and

October 3 good things October Positive Psychology Intervention of the month.  So, it’s October and we are ready for a new intervention. Positive Psychology Interventions

So it’s that time of year.  This week,  I have met women whose teenagers are heading off to the armed forces, university, the world of